Meet Serena Haines

Serena Haines is an International Relationship and Intimacy Coach. She has a background in psychology and has studied relational counselling.

Get Intimate

We rely on our relationships to survive and thrive. A big part of our wellness journey will be the people we take along with us. If you’re wondering how to strengthen your social ties and build intimate and fulfilling relationships, we’ve connected with Serena, a relationship and intimacy coach who will be answering all of your burning questions. Find the answers to your questions in our monthly newsletter.

Ask Serena

Ask your questions here !

Take a look at Serena's answers from previous Soul Care Sunday editions.

How do you become deeply intimate with your spouse after giving them a second chance?

Your trust has been broken. It is the responsibility of your partner to repair that by showing up every single day as the person they promise to be. Taking accountability for the pain they caused, changing habits, creating space to prove their worthiness to you. Then on your side, you have to make sure you really want it. With every promise kept you can feel yourself soften a little bit more. I never encourage you to push past your limits. If your partner is showing up daily as the person they promised to be and you are still not open to them, have grace with yourself. Your body needs time to catch up to your logical mind. 

- Serena Haines

How do you handle being with a partner who talks too much?

Coming soon.

How do you learn to trust these men?

Coming Soon

How do you build physical and emotional intimacy with a new partner?

Coming Soon