Soul Care Sunday

Your weekly dose of natural beauty, wellness, and healing
The Sweetest Canadian Secret: Why Your Valentine’s Gift Might Have More in Common with Trump’s Tariffs Than You Think

The Sweetest Canadian Secret: Why Your Valentine’s Gift Might Have More in Common with Trump’s Tariffs Than You Think

|Eshe Simba
Our policies, supply chains, and consumer habits have long prioritized convenience over sustainability. The question we should be asking is: why do we continue to look elsewhere when we have...
Declutter, Detox, Destress: Embracing Simplicity for a Healthier Life

Declutter, Detox, Destress: Embracing Simplicity for a Healthier Life

|Eshe Simba
It's a cycle: stress triggers us to seek comfort, often in the form of indulgent purchases or unhealthy habits, which in turn further exacerbates our stress levels and introduces more...
When Beauty Gets Ugly: Avoiding the Toxic Trap

When Beauty Gets Ugly: Avoiding the Toxic Trap

|Eshe Simba
As a black woman and owner of Sugar Plum Scrubs, I found myself deeply moved by the revelations in Jessica DeFino’s article on the Toxic Beauty documentary. This compelling narrative...
Hey Mom, it's time you put yourself first. Here are 6 simple steps to get started.

Hey Mom, it's time you put yourself first. Here are 6 simple steps to get started.

|Eshe Simba
Remember, self-care is not selfish but essential for self-love and preservation. It's a lifestyle that allows you to pour into yourself so you can pour into others.
Zanzibar Body Scrub Gone Wrong

Zanzibar Body Scrub Gone Wrong

|Eshe Simba
It didn't stop there. After the initial paste was finished being applied, I watched them mix large granules of sugar with water, essential oils, and some honey. Now, this mix...
5 Soul Crushing Habits I'm Discarding in 2024.

5 Soul Crushing Habits I'm Discarding in 2024.

|Eshe Simba
Today is Soul Care Sunday and here are some of the soul crushing habits I’m discarding in 2024.